JS Brand WI

JS Brand WI - Yellow Cheddar Cheese

Serving Size :

110Cal

3%1gCarbs

76%10gFat

20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium170 mg

Potassium21 mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium15 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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