Yard House

Yard House - Yard House French Fries (Directly From Website)

Serving Size :
1 side

590

Cal

44%

65g

Carbs

52%

34g

Fat

4%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber5 g
Sugar-- g
Fat34 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium810 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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