Golds

Golds - XL Mass Gainer Double Choc

Serving Size :
120 gram
435Cal
61%65gCarbs
2%1gFat
37%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber0 g
Sugar31 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium250 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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