Roti

Roti - Wrap-kabob,dill,hum,cus,tomat,vegies

Serving Size :
1 wrap
790Cal
46%91gCarbs
28%25gFat
26%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium435g
1,865 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber11 g
Sugar12 g
Fat25 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium1865 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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