Turkey Wrap-Whole Grain Wrap,Cheese,Turkey,Romaine Blend

Turkey Wrap-Whole Grain Wrap,Cheese,Turkey,Romaine Blend - Wrap

Serving Size :
1 wrap-2 halves

300

Cal

35%

30g

Carbs

36%

14g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium595g

1,705 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber16 g
Sugar5 g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1705 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A57 %
Vitamin C4 %
Calcium39 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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