quad

quad - wrap

Serving Size :
1 sub
565Cal
50%69gCarbs
28%17gFat
22%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal
565 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium429g
1,871 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber5 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium1871 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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