Peak nutritionals

Peak nutritionals - WPI

Serving Size :

146Cal

9%3gCarbs

0%--Fat

91%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,122g

178 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium178 mg

Potassium200 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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