Woolworths

Woolworths - Woolworths Blue Rock Cheese

Serving Size :
100 grams
347Cal
1%1gCarbs
71%27gFat
28%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal
347 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein24 g
Sodium1040 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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