Spam

Spam - With Real Hormel Bacon

Serving Size :
56 g

155

Cal

3%

1g

Carbs

75%

12g

Fat

22%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans8 g
Protein8 g
Sodium500 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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