Salmon

Salmon - With pesto butter

Serving Size :

130Cal

0%--Carbs

65%9gFat

35%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium52 mg

Potassium-- mg

Cholesterol32 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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