Island's Restaurant

Island's Restaurant - Wiqui Waqui Bbq Chicken Salad

Serving Size :
30.5 oz
790Cal
21%42gCarbs
46%40gFat
33%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,220g
1,080 / 2,300gleft
Cholesterol95g
205 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber7 g
Sugar19 g
Fat40 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein65 g
Sodium1080 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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