Winners Golden Harvest

Winners Golden Harvest - Golden Wheat Bread

Serving Size :
400 g
980Cal
96%216gCarbs
4%4gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal
980 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium140g
2,160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs216 g
Dietary Fiber13 g
Sugar8 g
Fat4 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium2160 mg
Potassium32 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

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