William Robertson and Sons

William Robertson and Sons - William Robertson and Sons - Scotch Pies (Correct April 2019)

Serving Size :
100 g

233

Cal

45%

25g

Carbs

41%

10g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,767 cal

233 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium560 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

233 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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