O'charley's

O'charley's - Wild West Burger

Serving Size :
1 burger

1,210

Cal

23%

67g

Carbs

60%

79g

Fat

18%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal790 cal

1,210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-12g

79 / 67gleft

Sodium440g

1,860 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber4 g
Sugar10 g
Fat79 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein53 g
Sodium1860 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A35 %
Vitamin C15 %
Calcium25 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1210 calories

3

Hours of Cycling

2

Hours of Running

7.4

Hours of Cleaning
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