Roly Poly

Roly Poly - Wild Turkey Wrap on Wheat

Serving Size :
0.5 sandwich
268Cal
43%31gCarbs
34%11gFat
22%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal
268 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,475g
825 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar5 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium825 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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