Trident Seafoods - Wild Pacific Salmon Burger
Serving Size :
1 burger
180Cal
5%2gCarbs
48%9gFat
47%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol250g
50 / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein20 g
Sodium340 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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