Denny's

Denny's - Wild Alaska Salmon Skillet - Minus Potatoes

Serving Size :
1 skillet meal
650Cal
12%20gCarbs
65%48gFat
22%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium850g
1,450 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber5 g
Sugar2 g
Fat48 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium1450 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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