Bareburger - Wiki Wiki Burget - Turkey, Collard Bun
Serving Size :
1 burger
650Cal
21%32gCarbs
49%34gFat
30%47gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol115g
185 / 300gleft
Nutritional Info
Carbs32 g
Dietary Fiber6 g
Sugar10 g
Fat34 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein47 g
Sodium850 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
650 calories
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1.1Hours of Running
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