Homemade

Homemade - Wienerschnitzel

Serving Size :
1 piece

436

Cal

49%

51g

Carbs

26%

12g

Fat

26%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol118g

182 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber2 g
Sugar-- g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium470 mg
Potassium-- mg
Cholesterol182 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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