Spar

Spar - Wienerbrød

Serving Size :
1 stk

406

Cal

36%

35g

Carbs

58%

25g

Fat

6%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal

406 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber16 g
Sugar19 g
Fat25 g
Saturated10 g
Polyunsaturated7 g
Monounsaturated6 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium58 mg
Cholesterol56 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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