Burger King

Burger King - Whooper (Mx - 2014) From Website

Serving Size :
1 burger
483Cal
37%43gCarbs
42%22gFat
21%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,517 cal
483 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium500g
1,800 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar11 g
Fat22 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans6 g
Protein24 g
Sodium1800 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

483 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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