Woolworths Select

Woolworths Select - Wholesome Museli - Original Toasted With Honey and Cinnamon

Serving Size :
50 g

210

Cal

53%

25g

Carbs

38%

8g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber7 g
Sugar10 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein4 g
Sodium10 mg
Potassium65 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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