Buttercup

Buttercup - Wholemeal Sandwich (Aus)

Serving Size :

146Cal

78%25gCarbs

7%1gFat

16%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,052g

248 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber4 g

Sugar1 g

Fat1 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium248 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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