Baker's Life - Wholemeal Bread
Serving Size :
2 slices
203Cal
74%32gCarbs
10%2gFat
16%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,797 cal
203 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,013g
287 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs32 g
Dietary Fiber5 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein7 g
Sodium287 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
203 calories
31Minutes of Cycling
20Minutes of Running
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