Toritilla

Toritilla - Whole Wheat Toritilla

Serving Size :
2 Tortillas
190Cal
67%31gCarbs
20%4gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium520 mg
Potassium260 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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