Import

Import - Whole Wheat Spaghetti

Serving Size :
2 cups
348Cal
81%74gCarbs
2%1gFat
16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal
348 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber12 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium8 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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