Healthy Choice

Healthy Choice - Whole Grain Tomato Basil & Mozzarella Panini

Serving Size :
1 package
310Cal
57%42gCarbs
12%4gFat
31%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber6 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein23 g
Sodium600 mg
Potassium300 mg
Cholesterol10 mg
Vitamin A40 %
Vitamin C6 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.