Soft Pretzel - Whole Grain Soft Pretzel
Serving Size :
1 pretzel (54 g)
120Cal
83%25gCarbs
0%--Fat
17%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
44Minutes of CleaningRecipes & Inspiration
2.2oz 51% Whole Grain Soft Pretzel
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Nutrisystem
Philly Soft Pretzel
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