Tim Horton's

Tim Horton's - Whole Grain Raspberry Muffin - Actual

Serving Size :
1 Muffin
380Cal
59%55gCarbs
36%15gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber4 g
Sugar26 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium430 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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