Smart House - Whole Grain Banana Muffin - Whole Grain Banana Muffin

Serving Size :

160Cal

65%26gCarbs

28%5gFat

7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber2 g

Sugar14 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium190 mg

Potassium65 mg

Cholesterol35 mg

Vitamin A20 %

Vitamin C2 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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