Gnc

Gnc - Whole Gains Protein Powder

Serving Size :
2 scoops
204Cal
30%15gCarbs
22%5gFat
48%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal
204 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar5 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium40 mg
Potassium147 mg
Cholesterol14 mg
Vitamin A33 %
Vitamin C33 %
Calcium33 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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