Whole Foods

Whole Foods - Whole Foods Salmon Avocado Roll

Serving Size :
242 g
363Cal
59%53gCarbs
28%11gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal
363 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar14 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium880 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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