Calories in Whole Foods Beets

Nutrition Facts

Whole Foods - Beets

Calories 188 Sodium 21 mg
Total Fat 3 g Potassium 114 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 1,051% Calcium 16%
Vitamin C 4% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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