Montery Mushrooms

Montery Mushrooms - Whole Baby Bellas (Portabella)

Serving Size :
1 container (9 oz (85g) ea.)
60Cal
44%7gCarbs
0%--Fat
56%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium45 mg
Potassium900 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

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