Natural Ovens

Natural Ovens - White Wheat Bread

Serving Size :

180Cal

73%34gCarbs

14%3gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber4 g

Sugar4 g

Fat3 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium330 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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