Soft Bread W/Jif Peanut Butter

Soft Bread W/Jif Peanut Butter - White Toast W/Jif Creamy Peanut Butter

Serving Size :
1 piece
165Cal
43%17gCarbs
45%8gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,105g
195 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium195 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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