Fresh Fodder

Fresh Fodder - White Taramosalata Gangsta Dip

Serving Size :
100 g

504

Cal

5%

6g

Carbs

93%

52g

Fat

2%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,496 cal

504 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar1 g
Fat52 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

504 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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