the Pasta House

the Pasta House - White Pasta

Serving Size :
1 serving

649

Cal

40%

62g

Carbs

46%

32g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,351 cal

649 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,001g

1,299 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber3 g
Sugar1 g
Fat32 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1299 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

649 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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