Kroger's 2% Reduced Fat Milk

Kroger's 2% Reduced Fat Milk - White Milk

Serving Size :
1 cup
130Cal
38%13gCarbs
33%5gFat
29%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar13 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium130 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C4 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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