Kirkwood - Aldi

Kirkwood - Aldi - White Meat Pulled Chicken With Barbecue Sauce

Serving Size :
149 g
230Cal
41%23gCarbs
12%3gFat
47%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar19 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium630 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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