Loacker Gran Pasticceria - Gagliardo78

Loacker Gran Pasticceria - Gagliardo78 - White Coconut

Serving Size :
100 grammo

570

Cal

33%

46g

Carbs

62%

39g

Fat

5%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber0 g
Sugar32 g
Fat39 g
Saturated31 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium230 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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