Pioneer Woman

Pioneer Woman - White Chicken Enchiladas

Serving Size :
0.167 CASSEROLE DISH
693Cal
19%37gCarbs
62%53gFat
19%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,307 cal
693 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium1,279g
1,021 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber-- g
Sugar-- g
Fat53 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1021 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

693 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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