Biggest Loser Recipe Book

Biggest Loser Recipe Book - White Chicken Chili

Serving Size :
1 cup
230Cal
41%24gCarbs
15%4gFat
44%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber8 g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium230 mg
Potassium15 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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