Mcalisters

Mcalisters - White Chicken Chili

Serving Size :
1 Bowl

280

Cal

34%

26g

Carbs

36%

12g

Fat

30%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol-210g

510 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber6 g
Sugar6 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium880 mg
Potassium-- mg
Cholesterol510 mg
Vitamin A15 %
Vitamin C6 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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