Ucsb

Ucsb - White Bean Basque Soup

Serving Size :
6 oz. ladle
73Cal
62%12gCarbs
23%2gFat
15%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal
73 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium50 mg
Potassium260 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C30 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

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