Lando Lakes

Lando Lakes - White American Cheese 2%

Serving Size :

90Cal

0%--Carbs

100%4gFat

100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar1 g

Fat4 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium370 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

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