Woolworths

Woolworths - While Trout

Serving Size :
90 gram
251Cal
0%--Carbs
73%20gFat
27%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal
251 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,061g
239 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber1 g
Sugar-- g
Fat20 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein17 g
Sodium239 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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