Super Quad Protein

Super Quad Protein - Whey Protein Amino Acid Supplements

Serving Size :
1 scoop (35g)
146Cal
15%5gCarbs
13%2gFat
72%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal
146 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein24 g
Sodium80 mg
Potassium180 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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