Wellments

Wellments - Whey Protein

Serving Size :
39 (g)
160Cal
18%7gCarbs
17%3gFat
65%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar2 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium180 mg
Potassium330 mg
Cholesterol65 mg
Vitamin A130 %
Vitamin C0 %
Calcium124 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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