Mana

Mana - Whey Protein

Serving Size :
42 .7g

199

Cal

10%

4g

Carbs

16%

3g

Fat

74%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol221g

79 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium72 mg
Potassium278 mg
Cholesterol79 mg
Vitamin A0 %
Vitamin C0 %
Calcium143 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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